I haven't gotten sick of creating yummy protein shake recipes. What I love about it is that I always have all the ingredients on hand to create them. All you need is your favorite fruits and buy them frozen and keep them in your freeze all the time. If you want to get ideas on more shakes, I have a ton of protein shakes and smoothie recipes on My Pinterest Board, so check it out.
Here are a few more great ingredients to keep in your kitchen at all times in order to make protein shakes and smoothies.:
- Almond Milk
- Coconut Milk or Creamer
- Protein Powder
- Frozen Fruit
- Chia, Hemp Seeds
- Walnuts, Almonds, Cashews.
- Nut Butters
- Freeze Dried Fruit
- Veggies (leafy greens especially)
- Extracts (vanilla, maple, coconut)
- Shredded coconut
Today's Strawberry-Almond Bliss Protein Shake is so yummy, you are going to love it. And hey if you can think of any ingredients that would be good to add to this, please go on My Facebook Page and let me know. You know that I love to hear from you and your ideas.
And hey, thank you so much for going on My Facebook and interacting and letting me know how much you are loving the shakes and other recipes.
By the way, there are tons of ways that you can get more protein in by using protein powder in recipes. A great one is My Mocha-Almond Protein Pudding from My Eat To Be Fit Healthy Recipes Book. So yum, you are going to lick your fingers.
Strawberry-Almond Bliss Protein Shake
1/4 cup frozen strawberries
1/4 cup oats( I use Bobs Red Mill Gluten-Free)
1 scoop Vanilla protein powder (I use BB3 Formula 1)
1 cup almond milk
1/2 tbsp almond butter
Place all ingredients in the blender and enjoy cold.
Remember to drink your protein shakes after your workouts, which by the way if you didn't try this weeks workout from My YouTube Channel, you are crazy. It works all our trouble areas, Muffin Tops, Belly, Butt, and more......... Try it today, it takes minutes and then indulge in this Strawberry Almond Bliss.....what a great day :)
Posted on Tue, September 11, 2012
by Michelle Diaz filed under