Everything listed under: Bob's Red Mill

  • The Best "Healthy"Chocolate Chip Protein Bars

     The Best "Healthy" Chocolate Chip Protein Bars This week I experimented with one of the products that Bob's Red Mill sent me to play around with.  Its Whole Wheat Pastry Flour.....  and I have never really used it.

  • Crunchy Gluten-Free Chocolate Chip Cookies - Healthy Snack

    Crunchy Gluten-Free Chocolate Chip Cookies-Healthy Snack  I know I know........  Another chocolate chip cookie...... LOL I just can't get enough!

  • Blueberry Protein Yogurt Parfait - Healthy Recipes

    Believe it or not, sometimes I do get sick of chocolate...... I know, hard to believe huh? But its true, especially during the hot summer months here in South Florida.

  • Healthy Gluten-Free Cookie Cake

    Healthy Gluten-Free Cookie Cake  Ok, so I know you are thinking to yourself....  There is no way there is such a thing as a healthy cookie cake, but there is and its 100% healthy and 100% gluten-free.  Just look at this and tell me it doesn't make your mouth water.

  • Banana Chocolate-Chip Gluten-Free Loaf

    Banana Chocolate-Chip Gluten-Free Loaf  I remember the days when I wouldn't dare eat a banana. I mean.....  All that sugar.................

  • Gluten-Free Almond Chocolate Chip Cookies

    Most people "mess up" their "diets" in the mid afternoon. Usually because they had an early lunch and since they are "dieting" or trying to "lose weight", they are trying to hold off as long as possible and try to make it straight through until dinner.... in order to not "consume more calories".

  • Cinnamon Glazed Healthy Almond Cookies

    I know that just by the name of these incredibly amazing cookies, you think they are not good for you.   I mean how could they? Cinnamon Glaze?

  • Oatmeal Strawberry Bars

    Most people don't have breakfast because "they don't have time".   I get it.......  You are trying to get the kids out the door, feed them, remind them to take their homework, while cleaning up the kitchen, getting yourself ready and taking orders and reminders from your hubby.

  • Oatmeal Breakfast To-Go

    I wake up at 4am Monday through Friday.  Ugh... I know, its tough!

  • Almond Breaded Tilapia With Pineapple-Avocado Salsa

    My husband doesn't really like fish, so once a week I make him steak (which he loves), and I make fish for Nico and myself.  I love fish, but its a bit boring just plain jane.  My favorite way to eat fish is baked and with some sort of salsa on top.

  • Apple-Cinnamon Bites

    Most people know that in order to "Speed Metabolism" (burn calories all day long), you have to eat every few hours.  But with our hectic and busy schedules, who has time to cook every 3 hours. The good news is you don't have to!

  • Banana-Chip Protein Bread

    Bread and Healthy don't really go in the same sentence....... Except for this amazing Healthy Banana Bread that I made.  Its ridiculously good.

  • Chocolate Almond Protein Cookies

    I always say that being prepared is the KEY to getting great results....... And it is! What happens when you have breakfast, go to work and 4 hours later you are starving but don't have a healthy option available with you?

  • Gingerbread Protein Scones - Gluten-Free

    I am a creature of HABIT. It keeps me on track, it keeps me organized and it keeps me from procrastination. So I pretty much do everything in my life on a "Recurring" basis.

  • Almond Berry Protein Muffins

    I find that most of people's problems are that they don't EAT ENOUGH in an attempt to "Diet". Its that skewed mentality of I need to basically STARVE myself in order to lose weight. But it's actually quite the contrary.

  • Guilt-Free Chocolate Chip Protein Cookies

    Have you ever eaten something super UN-HEALTHY or BINGED................... Only to feel GUILTY and HORRIBLE after? I know there have been times that I ate a piece of cake at a birthday party and later thought to myself.......

  • No-Bake Chocolate Chip Protein Balls

    So, I have a client that is re-doing her kitchen and she won't be able to do much cooking.  Well she can cook because she can still use her crockpot and toaster oven but she won't be able to do much baking. Which really sucks because thats how we make most of our healthy snacks.

  • Chewy Berrylicious Protein Cookies

    I have a bitter sweet feeling about the Holidays being over! I mean, I was really enjoying having a few days off and hanging out with my family, resting and living it up.  But there was a part of me that was ready to get back into routine and healthy eating.

  • Healthy Recipe For Blueberry-Chip Protein Cookies

    If you have been following me for a while, you know by now that I am a CHOCOLATE LOVER! Yup, me "Fitness Freak" loves chocolate. But let me tell you what.......

 
 

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