Everything listed under: carbs

  • Why "TRYING" Not To Eat Carbs Doesn't Work

    Why "TRYING" Not To Eat Carbs Doesn't Work    I know you've done it! Maybe you are even doing it right not. You know, "trying" not to eat carbs in an attempt to LOSE WEIGHT.

  • Sample Menu For No-Carb Days

    Its easy to cut back on Carbs when you plan ahead and make tasty meals. Check out how to combine protein and veggies to make yummy healthy no carb meals....Its a breeze. Sample Menu’s for Protein Day’s Monday Breakfast:  Oatmeal and Egg whites Mid-morning:  Whey Protein (no carbohydrates) 1 ½ scoop, 1 cup of vegetables Lunch:  Grilled Chicken Breast lightly seasoned, 1 – ½ cups of Broccoli Mid-afternoon:  Whey Protein (no carbohydrates) 1 ½ scoop, 1 cup of mixed vegetables Di...

 
 

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