Everything listed under: fat free

  • Low Carb Recipes For Losing Weight

    I know it can be hard to get your veggies in, but it is crucial that you do so. Here are a few benefits of eating low carb meals with veggies: • Veggies are fiber and fiber helps food run through the digestive track. • Veggies are hard for your body to digest, in turn, your body has to work very hard to break them down…….burning a ton of calories in the process.

  • 2 Delicious & Healthy Recipes

    Want to lose weight? You need healthy recipes. Here is how to get them weekly: Click on the following link and sign up for the “Free” Fat Burning Workouts.

  • Low-Carb & Fat-Free Healthy Recipes

    Stop “DIETING”, and check out this nutrition plan along with these very tasty low carb and fat free recipes to help you stick to the plan, lose weight, and get toned. Continue reading, you will find the low carb and fat free recipes below.  But you need to know how to use them so take a few seconds to read. Need to lose weight?

  • 2 Healthy Recipes For Losing Fat

    Dieting is not easy!  Depriving yourself of any type of food is hard to do! It can be easy if you have nutritious recipes that are healthy and taste great!

  • The Deal On Fat-Free Foods

    Everyone who is trying to “lose weight” or “get in shape” opts for the FAT-FREE products!  Is this a good thing or a bad thing?  If this is you, I applaud you for trying to take a healthy route and cut out the fat.  But let me first tell you a couple of things about fat. There are 3 types of fat: 1. Saturated fat:  Solid at room temperature, derived from animal sources. Examples:  meat, dairy products such as cream and cheese, coconut and palm oil.

  • Healthy Recipe For Turkey: Do You Use Non-Fat Cooking Spray To Cook

    The other day I was training a client and all of a sudden she pulls out a recorder……..yes, a recorder!  She decided she was going to record me every time I talked about a recipe or anything that had to do with nutrition.   So I start telling her about this amazing turkey recipe I made the other day….Yes, I’ll give it to you in a second!  She busts out her recorder as I start telling her the ingredients.  At one point I was telling her to spray a sauté pan with non-fat co...

 
 

© 2019 Michelle Marie Fit . All rights reserved.
Powered by VEfusion

Pin It!