Everything listed under: gluten free diet

  • Healthy Recipe For Fabulous Protein Muffins-Pick Your Spice

    Everyday, more and more I strongly believe in following a Gluten-Free diet.  I just think that any food that causes diseases (Celiac) and diseases and sicknesses that can be cured by the absence of the food, should not be a part of our diet. Plus, I find that so many of my followers on My Facebook Page and Pinterest are also enjoying a Gluten-Free life. And since it is so easy these days to follow a gluten-free diet, why not?  You can still eat delicious food and live gluten-free. ...

  • Healthy Recipe For Home-Made Chocolate Protein Bars

    Most people think you can stop at any gas station and have a "healthy" protein bar, but the reality is they are far from healthy.  The list of ingredients is so long that it can't be good for you.  A better option is to make the protein bars yourself.

 
 

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