Everything listed under: gluten free recipes

  • Ground Turkey Veggie Scramble Recipe

    Ground Turkey Veggie Scramble Recipe  One of the reasons I am always cooking and testing and creating new recipes is because I can’t stand to eat the same thing all the time. Eating the same thing all the time makes me feel like “I’m on a diet”. When I feel like I’m on a diet, I actually do worse with my diet.

  • Gluten-Free Mini Chocolate Chip Protein Muffins

    I say it all the time, but I still can't say it enough............... Being PREPARED and having healthy snacks ready and available are half the battle.  This is why I made my BeFit Moms Fat Loss Meal Plan.

  • Cinnabon Muffins Gone Healthy

    Is your mouth watering at the sight of CINNABON? Are you wondering..... hmmmm is it really healthy?

  • Tomato-Spinach Chicken

    It is crucial to have Protein in every meal if you want to have a toned and defined body.   Because the only way to be toned is to have muscle.  And the only way to build muscle, is if you eat enough protein.

  • Healthy Crockpot Sesame Chicken Recipe

    Now more than ever, I am using my crockpot.  I mean, I have always used it often but ever since baby #2 was born, I seem to use it way more.  Its just so easy and quick.

  • Healthy Oatmeal Recipes-Chocolate Chip Cake

    Healthy Oatmeal Recipes- Chocolate Chip Cake  In the mood for Chocolate Chip Cookie Cake? Well, now I can say you can actually have one and not be consuming a ton of calories. This healthy recipe is so good.

  • Fudgy Chocolate Protein Muffins

    Fudgy Chocolate Protein Muffins  Is there anything better than enjoying what feels like an indulgence........ but without the guilt. I think there is nothing better!

  • Blueberry-Chip Gluten-Free Cookies

     The Best Home-Made "Healthy" Chocolate Chip Cookies I used to have a "favorite" healthy cookie, but I think this one just took its place. And its so healthy and so good for you, that I can't even believe myself how good it is. I made these and took them out on our boat ride this weekend, and while everyone munched on "crap".....

  • Double Chocolate Gluten-Free Scone-Muffs

    Where are all my chocolate lovers? This is for YOU! Don't worry, I didn't lie.

  • Strawberry-Chip Coconut Oatmeal Bars

    My trick to eating clean during the weekend is having some yummy and healthy treats in my fridge. So on Thursday or Friday, I always take a few minutes to whip up a recipe for a healthy snack.   I can't tell you how much healthier I eat since I have been doing this.

  • Apple-Cinnamon Bites

    Most people know that in order to "Speed Metabolism" (burn calories all day long), you have to eat every few hours.  But with our hectic and busy schedules, who has time to cook every 3 hours. The good news is you don't have to!

  • Chocolate Almond Protein Cookies

    I always say that being prepared is the KEY to getting great results....... And it is! What happens when you have breakfast, go to work and 4 hours later you are starving but don't have a healthy option available with you?

  • Gingerbread Protein Scones - Gluten-Free

    I am a creature of HABIT. It keeps me on track, it keeps me organized and it keeps me from procrastination. So I pretty much do everything in my life on a "Recurring" basis.

  • No-Bake Chocolate Chip Protein Balls

    So, I have a client that is re-doing her kitchen and she won't be able to do much cooking.  Well she can cook because she can still use her crockpot and toaster oven but she won't be able to do much baking. Which really sucks because thats how we make most of our healthy snacks.

  • Healthy Recipe For Blueberry-Chip Protein Cookies

    If you have been following me for a while, you know by now that I am a CHOCOLATE LOVER! Yup, me "Fitness Freak" loves chocolate. But let me tell you what.......

  • Healthy Recipe For The Best NO-Bake Cookies (Gluten-Free)

    As a working mom, my life is BUSY!  I am always on the run and I have found that if I am prepared with healthy snacks all the time, it is so much easier to be good and not fall off the wagon.  So, somehow in my crazy schedule, I make the time to cook up some yummy and healthy treats like the one I'm giving you today.

  • Healthy Recipe For Gluten-Free Chocolate Chip Cookies

    You know me, I love me some chocolate chip cookies, well, actually, anything chocolate chip.  And how awesome that with such great ingredients these days, we can make any snack gluten-free and dairy-free, both ingredients that are inflammatory for digestion. So I am always looking to find and reinvent healthy recipes for indulgences that will satisfy my craving without the calories, fat and guilt.

  • Healthy Recipes For Protein Blueberry Crumble Squares

    I love cooking on Sundays.  I'm not in a rush like during the week.  So I make myself a cup of coffee and while Nico and hubby nap, I get in the kitchen and make some fun stuff for the week.  I especially like to play around with some healthy recipes for easy and quick snacks for in between meals.  This las Sunday I made this delicious Blueberry Crumble Squares. This one definitely beats the Dr. Oz Protein Cookies that I posted last week on My Pinterest Board.

  • Healthy Recipe For Gluten-Free Pumpkin Protein Cookies

    The biggest mistake you can make with your "diet" is skip a meal.  Not only will you be slowing metabolism but you will probably end up over eating later on or bingeing.  Eating often helps increase metabolism which makes you burn calories all day long.

  • Healthy Snack Recipe For Gluten-Free Chocolate Chip Bar

    I am always trying to come up with ways to make it easier for us to get better results, tricks that will help us be fit and fabulous but also not be miserable and deprived.  So here is my new one.......... Every Friday, I make one or two of my favorite Tasty & Healthy Snacks and I leave them in my fridge to enjoy during the weekend.

  • Healthy Recipes: Coconut-Chip Gluten-Free Cake

    The other day one of my awesome clients asked me "Michelle, what can I have for dessert after dinner"? My response is the same as it normally is............. You don't need DESSERT after dinner.

  • Healthy Recipes: Coco-Oat Bites

    Life is BUSY!  I know!  Trying to juggle work, kids, hubby, home, cooking, etc is no easy task.

  • Healthy Recipes For Gluten Free Cookies

    You know that I usually eat VERY CLEAN.  I truly enjoy eating healthy and love to eat but I can't deny that I LOVE  chocolate chip cookie.  Yep, you heard that right.....

  • Healthy Recipes For A Blueberry Protein Cake

    Everyone seems to be trying to eat GLUTEN-FREE, and I don't blame them.  Honestly, I am not gluten intolerant but I try to eat mostly Gluten-free.  Why? Well, here is my thinking.........

 
 

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