Everything listed under: healthy

  • Raspberry Balsamic Chicken Recipe

    The Best Chicken Recipe Ever! And its HEALTHY! Raspberry Balsamic Chicken (4 servings) Ingredients: Low sodium chicken stock for cooking 1⁄2 cup red onion, chopped 1⁄2 tsp dried thyme 4 chicken breasts 1/3 cup sugar-free raspberry jelly 2 tbsp.

  • Tomato-Spinach Chicken

    It is crucial to have Protein in every meal if you want to have a toned and defined body.   Because the only way to be toned is to have muscle.  And the only way to build muscle, is if you eat enough protein.

  • Juices..... Good or Bad?

 
 

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