Everything listed under: healthy breakfast

  • Healthy Breakfast Ideas

    Healthy Breakfast Ideas  Breakfast definitely is one of the most important meals which is why I want to give you a bunch of healthy ideas. The reason why breakfast is so important is because you are literally doing why the word says.....  Breaking a FAST.

  • Blueberry-Chip Gluten-Free Cookies

     The Best Home-Made "Healthy" Chocolate Chip Cookies I used to have a "favorite" healthy cookie, but I think this one just took its place. And its so healthy and so good for you, that I can't even believe myself how good it is. I made these and took them out on our boat ride this weekend, and while everyone munched on "crap".....

  • Oatmeal Strawberry Bars

    Most people don't have breakfast because "they don't have time".   I get it.......  You are trying to get the kids out the door, feed them, remind them to take their homework, while cleaning up the kitchen, getting yourself ready and taking orders and reminders from your hubby.

  • Why Breakfast Is So Important & BananaBread Protein Bars

    Breakfast is one of the most essential meals of the day, yet most people skip this meal. Why? Probably a whole MESS of reasons........

  • Oatmeal Breakfast To-Go

    I wake up at 4am Monday through Friday.  Ugh... I know, its tough!

  • 2 Delicious & Healthy Recipes

    Want to lose weight? You need healthy recipes. Here is how to get them weekly: Click on the following link and sign up for the “Free” Fat Burning Workouts.

  • Healthy Recipes For Breakfast & Snacks

    I find that most people have a hard time with breakfast and it really is the most important meal of the day.   After "fasting" for so many hours since dinner, if you don't eat a good meal, you can be in a catabolic state where you will be burning muscle.  This will make you gain body fat.

 
 

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