Everything listed under: Healthy Recipes Makeover

  • Healthy Recipe For Healthy Breaded Turkey Cutlets

    Last year I went to Italy with my hubby, it was the vacation of a lifetime.  For me it was all about the FOOD.  Being that I am a foodie, I couldn't help but think of food every moment we were there.

  • Healthy Recipe For Tomato Shrimp Skillet

    I love quick and easy dinners and thats why I love to cook shrimp.  You can roast it in 6 minutes and cook it on the stove in 5, its the best.  Last week I posted a picture of this dinner I had on My Facebook Page and over 50 people said they wanted the recipe.

  • Healthy Recipes For Mini Quinoa Pizza's

    The only way I have been able to "eat healthy" for over 15 years and still get results is by enjoying what I eat.  And a big part of that is changing it up and eating different foods all the time.  That is part of the reason why I INVEST the time into cooking and finding healthy and yummy ways to enjoy food.  By the way, you can get tons of my healthy recipes on My Pinterest Board.  There is an entire board with tons of yummy and healthy recipes that you will love.  Make...

  • Healthy Recipe For "Greens" Fried Rice

    Today I was talking to one of my awesome clients about eating Chinese food. Yuk! I mean not because it tastes bad but because they cook with so much salt and oil that you wake up the next day looking like a balloon and then you have a bad day.

  • A 6-Minute Healthy Recipe For Dinner

    Ha ha, I know you opened this because you were like....... 6 minutes for dinner...... YEAH RIGHT!

  • A Yummy Healthy Chicken Recipe

    I don't understand why people go to the grocery store 3 and 4 times a week.  Truthfully, I don't have time for that.  I also don't have the patience to think about what to cook every night or have to think of a healthy option of something to pick up.  Ugh......  You mean get in my car and go out to pick up food, yuk! That is why I make a meal plan for the whole week.  Yes, I have been telling you to do this for years, and I do so because it makes a huge difference. ...

  • Healthy Recipe For Crunchy Mung Greens Salad

     I have to admit that I dont really LOVE SALADS.  I mean, I do like to order salads for lunch sometimes when I am out, but truthfully when I eat a salad, I'm hungry within an hour....  well, RAVENOUS actually!  So needless to say, I don't make salads at home....... that's why on My Pinterest Boards for Healthy Recipes that are Fat Burning, you will find NO salads, but definitley find great recipes for delicious, healthy and filling meals. So this is a huge thing for me that I...

  • Summery Crunchy Cucumber Salad

    I don't know about you but in the hot summer months, I get in the mood for summery, cold, crunchy and refreshing healthy meals.  So I try not to roast so much and try to make cold and yummy salads like the one I have for you today.   Actually one of my favorite cold salads is my Fresh Garbanzo Salad from my Eat To Be Fit Healthy Recipes Book.

  • Healthy Ground Turkey Recipes - Healthy Comfort Turkey Bowl

    Healthy Ground Turkey Recipes- Healthy Comfort Turkey Bowl  Even in the summer months here in South Florida, sometimes its gloomy and rainy and all I feel like is COMFORT.  What I really feel like doing is getting under the covers with a good cup of coffee and some chocolate chip cookies and sleep all day. LOL But since I can't and shouldn't do any of those, I settle for a good ol' bowl of comfort (in a healthy way).

  • Healthy Recipes: Tropical Chicken

    Healthy Recipes-Tropical Chicken  Since you know I love food so much, you know I actually take the time out every week to make a menu for my family of what we are going to eat all week.   I love this, I mean who doesn't like to pick out exactly what they want to eat.   Well, I do know that some people are so busy between work, kids, school, home, etc that it seems the time to menu plan is non existent.

  • Healthy Recipes: Baked Quinoa Chicken

    Healthy Recipes: Baked Quinoa Chicken  I truly believe that one of the reasons why people have such a hard time losing weight, keeping the weight off and getting great results is because they are never CONSISTENT with their clean eating. Most people have great intensions and start "dieting" for a few weeks, but after a few weeks of depriving yourself, counting calories, and eating meals that you don't enjoy.........  Its easy to fall off the wagon and start eating whatever you want.

  • Healthy Recipes For Strawberry Salsa On Chicken

    I have to admit, even though I love to cook, and I do my best TO MAKE THE TIME to cook, sometimes it feels as if there just isn't enough hours in the day and I am so pooped that it is a bit hard to make a yummy meal.  This happened to me the other night.  It was late, I still needed to get some things done and it was 6pm and no food was cooked.

  • Healthy Recipes: Zucchini Cakes

    Did you know that eating vegetables helps you burn calories? Yup, it does!  When you eat veggies, your body has to work really hard to break them down, in essence, burning tons of calories in the process.

  • Healthy Recipes: Fresh & Fruity Quinoa Salad

    With life being so busy, its hard to get dinner on the table, I get it, especially being a mom and working full time.  That is why I am always trying to come up with quick and easy ways to get healthy meals ready for my family. Today I have a great healthy recipe and its using quinoa, which isn't only tasty and super quick to make, but its a SUPER FOOD!


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