Healthy Recipe For Turkey: Do You Use Non-Fat Cooking Spray To Cook

The other day I was training a client and all of a sudden she pulls out a recorder……..yes, a recorder!  She decided she was going to record me every time I talked about a recipe or anything that had to do with nutrition.   So I start telling her about this amazing turkey recipe I made the other day….Yes, I’ll give it to you in a second!  She busts out her recorder as I start telling her the ingredients.  At one point I was telling her to spray a sauté pan with non-fat co...