Everything listed under: post workout shake

  • Healthy Recipe For Triple Berry Protein Shake

    By now you know that I am a firm believer in having a post-workout shake.  So I hope you have been using all the yummy and healthy recipes of Shakes and Smoothies on My Pinterest Boards because if you are not taking advantage of those, you are crazy. Anyhow, I love to have these shakes post-workout also, because its the best time to have fruit.

  • Healthy Recipe For Mocha Banana Split Protein Shake

    I love coffee and chocolate, those are my indulgences.  So what better way to enjoy a good post-workout protein shake than with the flavors of coffee and chocolate.  Now add in some bananas and you got yourself one crazy good banana split.  Lol, ok maybe not exactly but very close. This protein shake recipe is so good that I even like to have it as a healthy snack in the afternoon when I feel like having a cup of coffee and a dessert.  It takes care o...

  • Healthy Recipe For Nutty Berry Protein Smoothie

    There are so many Smoothie/Yogurt/Shakes Places around theses days.   I never stop at them because I feel like they add all this stuff that doesn't really need to be added to it.  Plus why spend $6-$8 on a smoothie when I can make it at home in seconds with my little cup blender.

  • Healthy Recipe For Tropicana Protein Shake

    My family drinks JUICE every day.  Growing up we always had this juice that I loved by Tropicana.  It was PINEAPPLE, BANANAS AND STRAWBERRIES.

 
 

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