Everything listed under: protein muffins

  • What To Do When You Have A Craving + Chunky Monkey Protein Muffins

    Cravings are probably the culprit for the lack of results in the majority of people. The reason is simple....... Most people are always "On a Diet" in an attempt to lose weight, gain muscle, and get healthier.

  • Gluten-Free Mini Chocolate Chip Protein Muffins

    I say it all the time, but I still can't say it enough............... Being PREPARED and having healthy snacks ready and available are half the battle.  This is why I made my BeFit Moms Fat Loss Meal Plan.

  • Almond Berry Protein Muffins

    I find that most of people's problems are that they don't EAT ENOUGH in an attempt to "Diet". Its that skewed mentality of I need to basically STARVE myself in order to lose weight. But it's actually quite the contrary.

  • Healthy Recipe For Fabulous Protein Muffins-Pick Your Spice

    Everyday, more and more I strongly believe in following a Gluten-Free diet.  I just think that any food that causes diseases (Celiac) and diseases and sicknesses that can be cured by the absence of the food, should not be a part of our diet. Plus, I find that so many of my followers on My Facebook Page and Pinterest are also enjoying a Gluten-Free life. And since it is so easy these days to follow a gluten-free diet, why not?  You can still eat delicious food and live gluten-free. ...

  • Healthy Recipes: Cinnamon Roll Muffins

    Oh yeah, I know what you are thinking........  There is no way a cinnamon roll is healthy.  Well, my friends, these healthy muffins taste just like cinnamon rolls but they are healthy.

  • Healthy Recipes For Breakfast & Snacks

    I find that most people have a hard time with breakfast and it really is the most important meal of the day.   After "fasting" for so many hours since dinner, if you don't eat a good meal, you can be in a catabolic state where you will be burning muscle.  This will make you gain body fat.

 
 

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