Everything listed under: quick recipes

  • Quick & Healthy Week Night Meals & Recipes

    As a BUSY & WORKING MOM, I know how hard it is to get a HEALTHY and YUMMY meal on the table that the whole family can enjoy!   We want to be fit & fabulous, but most of the time we can't find the time or energy to cook the meals.  Well, my friend, I got your back with tons I mean tons of healthy and quick recipes that even  your kids will love.

  • A 6-Minute Healthy Recipe For Dinner

    Ha ha, I know you opened this because you were like....... 6 minutes for dinner...... YEAH RIGHT!

  • Lose Weight By Cutting Back on This Food

    The other day I over heard some women talking about how “healthy” they eat………One lady was going off………..I eat a lot of protein…..I eat milk with whole-wheat toast for breakfast, a non-fat plain yogurt for snack, and I always add low-fat cheese to my salads for lunch and dinner. You can imagine how bad I wanted to interrupt them and go off on them…….But I contained myself!  I’m actually so proud of myself for doing that!  God is really working with my patience!

  • Easy Healthy Breakfast Ideas & Recipes

    Do you eat the same thing for breakfast every day?   Maybe I should slow my self down, and ask if you even have breakfast?   Actually, I don’t even wanna hear it!

 
 

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