Everything listed under: 1st trimester

  • First Trimester Pregnancy Workout

    First Trimester Pregnancy Workout  The first trimester is probably the least fun. Only because its that trimester where your body is beginning to build the support and life system for your baby so you are expending an enormous amount of energy in order to do that. That basically means that you are tired as heck!

  • 1st Trimester Pregnancy Workout

    Working out during pregnancy will help ease and speed labor and delivery and you will get in pre-pregnancy shape in no time.   With my first pregnancy I only gained 20lbs, thanks to my Fit Mom-To-Be Workouts that guide you through safe and effective workouts during your pregnancy.  They work the entire body and even the core which will help prevent the pooch.

 
 

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