How To Prevent Diastisis Recti (Abdominal Split) During Pregnancy

How To Prevent Diastasis Recti (Abdominal Split) During Pregnancy Have you heard of Diastasis Recti? You probably have and you are praying to God that you don't end up with it.   What Is Diastasis Recti Diastasis Recti is a separation in the rectus abdominis muscle.