Fix Your Fat Fighting Hormones: 5 hormones that are important to your fat loss Postpartum (and Beyond!) By Kate Horney

The following is a guest post by my friend and fat loss expert Kate Horney, owner of Beyond Fit Physiques and creator of the Beyond Baby Postpartum Fat Loss System. Kate is a busy mom of two boys, a personal trainer, exercise physiologist, and postpartum fat loss expert and has been on the path of postpartum fat loss expert ever since becoming a mom. Below she offers some of her favorite tips for both brand new moms and also women of any age.