Tone Thighs & Glutes With These Women Fitness Plans

If you don’t know where I currently train clients, let me tell you………I train at BB3 Personal Training And Performance Center.  This incredible facility belongs to a good friend and tremendous trainer Billy Beck III.  We are located in Weston, Florida.  From ropes hanging from the ceiling, to a peg wall, to an enormous boxing ring, to medicine balls, stability balls, bands, sleds, ladders, tires, oh my gosh can you believe that I have not yet mentioned a weight?  Wel...