Everything listed under: best wedding fitness program

  • The Best Wedding Fitness Program

    Brides are always on a mission to look their best on their wedding day.  That is why its so easy to get brides to follow through with workouts and diets. The biggest mistake brides do when trying to lose weight and get fit for their wedding is they just do CARDIO.

  • Wedding Fitness- 7 Steps To Fat Loss

    I know how important it is for you to look your absolute best on your wedding day.  When my husband, Danny, proposed in December 2005, I immediately began to think about what I would look like in my wedding dress.  Of course, at that very moment, I decided to commit to eating and exercising consistently in order to look my best on my wedding day.  I know you are thinking, yeah Michelle, whatever, easy for you…….you are a trainer.  Which is true, my friend, but I went through ...


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