Everything listed under: bridal fitness

  • The Sexy Bride Workout Plan

    What Bride doesn't want to look sexy in her wedding dress? It's every Bride-To-Be's dream to look her absolute best for her wedding day, so having a good bride workout program is essential.  Now, I know that being a bride-to-be is a busy task.

  • Bridal Fitness Slim Down Routine

    A perfect wedding is something us women have thought and dreamed of since we were little girls.  And of course in that dream we are princesses, looking our best in our perfect white gown.  So it goes without say that most women set pretty big goals in terms of their bridal fitness.  I don't blame you!  The same day I got engaged I set a goal in my mind that I wanted to be in the best shape of my life for my wedding, and so I did.  So, I am going to share with you some ti...

  • The Ultimate Bridal Diet

    If you want to lose weight for your wedding and be in great shape…….working out is not enough!  I know…..you can’t believe I’m saying this.  I don’t mean, don’t workout.  I mean if you only workout and don’teat optimally………your results will be LIMITED! That means you will remain the same, but not lose weight or get more toned.  If you want a detailed, fat burning and toning bride exercise program to follow, you must get “Vow to be Fit”.  It will ...

  • Bridal Fitness & Weight Loss Plan

    Shopping for the wedding gown is fun……..looking your absolute best is IMPERATIVE!  If you don’t feel at your best, don’t worry, you can do something about it.  I have a bride fitness plan and bride diet that will help you get there.  Continue reading to get the nutrition tips and see how you can get the bride exercise program. If you have to lose some weight and get toned, you can totally do it with “Vow to be Fit”.  This book guides you step by step with ...


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