Everything listed under: bridal fitness program

  • The Ultimate Bridal Diet

    If you want to lose weight for your wedding and be in great shape…….working out is not enough!  I know…..you can’t believe I’m saying this.  I don’t mean, don’t workout.  I mean if you only workout and don’teat optimally………your results will be LIMITED! That means you will remain the same, but not lose weight or get more toned.  If you want a detailed, fat burning and toning bride exercise program to follow, you must get “Vow to be Fit”.  It will ...

  • Bridal Fitness & Weight Loss Plan

    Shopping for the wedding gown is fun……..looking your absolute best is IMPERATIVE!  If you don’t feel at your best, don’t worry, you can do something about it.  I have a bride fitness plan and bride diet that will help you get there.  Continue reading to get the nutrition tips and see how you can get the bride exercise program. If you have to lose some weight and get toned, you can totally do it with “Vow to be Fit”.  This book guides you step by step with ...

 
 

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