Everything listed under: bridal workout

  • Bridal Weight Loss Exercises

    Most Brides-To-Be do not have too much time to exercise because they have either waited until the last moment to lose weight for the wedding or they plain out just dont have the time.  So its obvious that Bridal Weight loss has not been top priority. I get it, this is a busy time for Brides.  Most of them are trying to balance the time between work, house shopping, planning a wedding and maintaining sanity. So today, I am giving you a few exercises that if you do, you will get the bigg...

  • Lose Weight With This Bridal Workout

    I know how important it is for you to look your absolute best on your wedding day.  Believe me I know! When Danny proposed to me in December of  2005, just minutes after I was already thinking of what I had to do to be in the best shape of my life.  So I have devised a bridal workout for you. It is every brides’ intention to look her absolute best.  But intention is just not good enough!

  • Bridal Diet Plan To Lose Weight

    I know how hard it is to plan a wedding and try to diet and exercise at the same time.  It seems as though you don’t have enough hours in the day.  But it I also know how important it is for you as a BRIDE to look your absolute best on your Wedding Day! So I am going to give you some snack ideas for your Bridal Diet so that you can lose fat and start getting lean and toned. Bridal Diet Guidelines: • Eat a small meal every 3-4 hours.


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