Everything listed under: bride fitness plan

  • 20-Minute Muscle Toning Workout For Brides

    Tone your arms, back, thighs, glutes and abs with this full body 20-minute workout for busy brides.  I know that as a bride you are busy with wedding planning, a full time job, possibly house hunting, etc.  So I am bringing you bride workouts that are fast, effective and fun to do.

  • Brides Fitness Plan

    Getting in shape for the wedding day is so important for Brides-to-be!  I mean, it’s the one and only day in your life that you are literally the Queen of the Universe  It’s your day to shine, to be amazing, to be the spot like, to be a princess or a queen, to be SPECIAL!  So, of course, every Bride-to-be wants to be in the best shape of their lives.  So I’m going to give you the BRIDE FITNESS PLAN now, but remember a complete plan should include...


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