Everything listed under: Brides Workout

  • Get Wedding Prepped With This Bride Workout

    I love Brides-To-Be!  As a trainer, they are the best because they are so motivated to get in the best shape of their lives that they are 100% committed.  That is one of the reasons why I love sharing my wedding workouts and bride diets with them.

  • Toned Arms With This Brides Workout

    One of the most fun parts of planning a wedding is picking out the wedding dress.  But it can also be a bit stressful if you are not where you want to be.  That's why it is so important to start a Bride Fitness or Workout Program as soon as you find out you are getting married.

  • Brides Bootcamp Workout

    Most Brides wait until the last minute to whip up into shape for their wedding.  I can't blame you!  I mean, between working full time, planning a wedding and in most cases trying to buy a home, time is of the essence.

  • 20-Minute Muscle Toning Workout For Brides

    Tone your arms, back, thighs, glutes and abs with this full body 20-minute workout for busy brides.  I know that as a bride you are busy with wedding planning, a full time job, possibly house hunting, etc.  So I am bringing you bride workouts that are fast, effective and fun to do.


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