Everything listed under: Exercises you can do while pregnant

  • No Flab Pregnancy Workout

    Pregnancy is the most beautiful gift God has given us women.  I mean we get to carry our baby inside of us for 40 weeks..... a bond like no other.

  • Prenatal Fitness: Exercises You Can Do While Pregnant

     Prenatal Fitness: Exercises You Can Do While Pregnant Prenatal fitness should be a part of every pregnant woman's weekly regime.  There are so many benefits to exercising during pregnancy.  And these benefits are not only for during your pregnancy, but they will help during delivery and help you get in shape post-partum, much quicker.  Now thats motivation to exercise while pregnant. I exercised both my pregnancies and I feel that because of it and because I made healthy cho...

 
 

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