Everything listed under: home pregnancy workouts

  • First Trimester Pregnancy Workout

    First Trimester Pregnancy Workout  The first trimester is probably the least fun. Only because its that trimester where your body is beginning to build the support and life system for your baby so you are expending an enormous amount of energy in order to do that. That basically means that you are tired as heck!

  • 5 Pregnancy Exercises You Can Do From Home

     5 Pregnancy Exercises You Can Do From Home Did you exercise before you got pregnant? If you did, I'm sure the chances of you working out during your pregnancy are much higher. You know 5 what is crazy?

  • Pregnancy Workout At Home (With Bands)

    Pregnancy Workout At Home (With Bands)  Don't be afraid of the weight gain during your pregnancy. Weight gain is a natural and necessary part of pregnancy so instead of resisting it, embrace it. Your body is about to go through some major changes.

  • At Home Thighs & Butt Pregnancy Workout

    If you are pregnant right now and into your second trimester already, then you know what I mean when I say "holy butt and thighs" LOL. Its so crazy how the body changes so quickly.  I mean, the hips start spreading wide open right away.....

  • Full Body At Home Pregnancy Workout

    Its hard enough to get out of bed some days when we are pregnant, especially the first trimester.   And a lot of women are still working, trying to build a nursery, etc.  So I know that going to the gym is the last thing in your mind.

 
 

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