"How To Exercise During Pregnancy"

Every Mom To-Be wants to know "how to exercise during pregnancy".  The good news is that it is not too different than when you weren't pregnant.  You can basically do most of the movements, but you want to be extra cautious and safe, make sure you are well hydrated, and train at the proper intensity.  Want to know how to workout at the right intensity when pregnant?  Click here:  Pregnancy Exercise IntensityThe first thing you want to ensure is that  you have medica...