How To Prevent Morning Sickness During Pregnancy

Morning sickness affects about 70% of pregnant women. Fortunately for me, I didn't really get it with my first pregnancy and with my second, I started to feel sort of yucky in the mornings but I quickly did something about it that not only made the feeling go away but I have shared this tip with many of the women who do my Fit Mom-To-Be Workouts and the ones I coach online when they tell me they have morning sickness.  And every single one has felt better.