Everything listed under: My Gym Workouts

  • My Gym Be Fit Moms Class - 9/7/11

    Mommy & Me 9/7/11 Warm Up: 3- 5 Minutes · High Knees · Butt Kickers · Lateral Shuffles Workout: 15 minutes The Wheels On The Bus 1. Circles 2. Shoulder Presses 3.

  • My Gym Be Fit Moms Class - 8/31/11

    Great Class Mommies!  You all did amazing, and I am so proud of you for taking some time for yourselves, your body, your health, and your sanity! We had a ton of fun and so did the babies!


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