Everything listed under: pregnancy exercises for the butt

  • The 4 Best Pregnancy Exercises For The Thighs & Butt

    Exercise during pregnancy is so important.  Not just because it will 100% help you gain less weight so that you have a more comfortable pregnancy, but because it will overall help you be in a better mood. Exercise makes you release a happy hormone called Serotonin.  During pregnancy we tend to be extremely emotional.

  • Pregnancy Exercises For The Lower Body & Core

    Pregnancy Exercises For The Lower Body & Core  Nobody tells you that after you have your little bundle of joy and fully enjoy your pregnancy to the max (by eating the 10 months away), that you end up having a pregnant looking pooch for months and the hips......... oh my! I remember before I had my first baby when I would see friends a few months postpartum and thought to myself, oh my goodness, I sure hope that doesn't happen to me.

 
 

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