Everything listed under: pregnancy exercsie

  • Pregnancy Tips: Things To Do Before Labor & Delivery

    The last few weeks of pregnancy are full of anxiety, excitement, nervousness, deliriousness........ If you are a first time mom, there are so many things people don't tell you.  I was lucky enough to have a few friends tell me a few things, but you obviously learn by experience.

  • Fit During Pregnancy With These Exercises

    Most people would think that FIT and PREGNANCY can't possibly be put in the same sentence together. But my friend, they can! You CAN be a super fit prego.

  • Tone The Arms Pregnancy Workout

    Toned ARMS during pregnancy, is it possible? ABSOLUTELY! If you lift weights consistently during your pregnancy, you can definitely have toned arms.

  • Keep Your Hips "In Check" Pregnancy Workout

    With Pregnancy comes the hormones, the growing belly and the growing HIPS.......... But it doesn't have to be that bad! The Belly, well you can't do much about that, and it doesn't have to be too big if you eat healthy and moderately.

  • Workout For A Fit & Happy Pregnancy

    Pregnancy can go one of two ways........ You can either enjoy it to the max and be happy......... OR............

 
 

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