Everything listed under: pregnancy nutrition tips

  • How Should I Eat During Pregnancy To Prevent Excess Weight Gain

    How Should I Eat During Pregnancy To Prevent Excess Weight Gain   Pregnancy weight gain is something that every woman is concerned with. I have even spoken to women who don't want to get pregnant solely for the reason of not wanting to lose their body. That is crazy!

  • Healthy Chocolate Chip Cookies For Your Pregnancy Diet

    Eating healthy during pregnancy is so important.  Just as important as exercise is during pregnancy.   Check out all the BENEFITS TO EXERCISE DURING PREGNANCY.

  • Pregnancy Diet - Healthy & Satisfying Meal

    Pregnancy Diet - Healthy & Satisfying Meal   You know what is totally crazy and drives me insane? OB doctors don't talk to women about their Pregnancy Diet. Yeah, they tell you to eat healthy and they print out a list for you of what you shouldn't eat.

  • Afraid of Gaining Too Much Weight During Pregnancy?

    GAINING TOO MUCH WEIGHT DURING PREGNANCY......  It is such a valid FEAR. I mean, when else does one's body so drastically change? It is hard for us women to see our body change so fast even though "it's supposed to".

  • Are You Eating For 2 During Your Pregnancy?

      Eating for 2! How many times have you heard that coming out of a pregnant woman's mouth? Sometimes its other people that tell the pregnant women.......

  • Pregnancy Nutrition- Foods You "Should" Eat

    Eating during pregnancy is a bit hard, especially the first trimester when you are not feeling so hot and when the food aversions begin. Ugh.......  Especially the "Protein" aversion.

  • Pregnancy Diet & Nutrition Tips

    Pregnancy Diet doesn't really exist because you really shouldn't "diet" when you are pregnant, but you should have a healthy nutrition.  The sad thing, is that women use this time to over indulge and eat whatever they want, in the portions they want with the excuse that they are eating for 2! Excuse my FRENCH but that is a crock of you know what!

  • Pregnancy Nutrition: How To Avoid Getting Sick

    As soon as women get pregnant, they suddenly feel this freedom to EAT, EAT & EAT.  I get it!  We always have to be worried of how we look and suck our bellies in, make sure we don't have muffin tops over our clothes, etc.

  • Healthy Recipe For Your Pregnancy Diet

    During the first trimester of pregnancy most women have food aversions.  So today I am going to give you a great healthy recipe that helped me with my pregnancy diet. For me, it was around weeks 9-12 that I was a little grossed out by all food, especially protein.

 
 

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