Everything listed under: prenatal exercise

  • Prenatal Legs Workout

    The Legs and Butt seems to be our trouble area as women, even when we are not pregnant. The reason is simple........ ESTROGEN.

  • Prenatal Exercises To Keep You "FIT"

    Last week one of my pregos' emailed me saying that she was so happy to have found My Fit Mom-To Be Workouts because she thought that because she was pregnant, she was not going to be able to get good workouts in.  She was afraid she was going to say Bye-Bye to her body forever. But my dear pregnant friend, it does not have to be that way!

  • Pregnancy Workout To Tone Flabby Arms

    Even if you are not pregnant, flabby arms is something that bothers all of us women.  It bothers us so much that sometimes we won't even wear a sleeveless shirt even if its 90 degrees out.  When you are pregnant, it gets even harder to keep the flab off the back of the arm because your hormones are all out of whack and then add in there cravings and lack of activity and you've got a recipe for Flabby Arms LOL. Don't fret My Prego Friend, I have a great pregnancy anti flabby a...

  • Prenatal Exercise: Tips, Exercises & Stretches

    I was lucky to love being pregnant, but I do understand why some women hate pregnancy.  I mean if you gain excess weight, you end up with more aches and pains and discomforts and who likes living like that?  So take a few minutes to read through this and give prenatal exercise a shot.

  • Prenatal Exercises To Keep The Thighs Slim & Trim

    Prenatal Exercises To Keep The Thighs Slim & Trim  Starting a prenatal exercise program should be a priority when you find out you are pregnant.   The first thing you have to do is get medical clearance from your doctor in order to engage in a prenatal exercise routine.  Once you do then you are ready to have a super fit and super healthy pregnancy.

 
 

© 2019 Michelle Marie Fit . All rights reserved.
Powered by VEfusion

Pin It!