Everything listed under: prevent postpartum pooch

  • Pregnancy Exercises For Preventing Postpartum Pooch

    What is one of the biggest nightmares postpartum? Yep, you guessed right! Its the postpartum pooch.

  • Pregnancy Core Exercises - Prevent Post-Partum Pooch

    Have you ever seen a woman that is carrying around a 1 or 2 year old but still looks like she is 4-5 months pregnant? Yup, thats the dreaded post-partum pooch and let me tell you why that happens........ During the 40 weeks of pregnancy, as the fetus gets bigger every organ and muscle in your midsection distends in order to make room for it.

 
 

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