Everything listed under: reduce your waistline

  • Total Body Wedding Workout

    Nothing is better than a total body wedding workout for the Bride-To-Be.  This is the one day in your life that you get to be the queen, and you must look spectacular.  I remember when I was engaged, I did everything I could to be in the best shape of my life for the wedding day.

  • Bridal Fitness & Weight Loss Plan

    Shopping for the wedding gown is fun……..looking your absolute best is IMPERATIVE!  If you don’t feel at your best, don’t worry, you can do something about it.  I have a bride fitness plan and bride diet that will help you get there.  Continue reading to get the nutrition tips and see how you can get the bride exercise program. If you have to lose some weight and get toned, you can totally do it with “Vow to be Fit”.  This book guides you step by step with ...

 
 

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