Exercises For Legs & Glutes

Everybody wants to have nice legs, but how do you get them?  Does it take long, extraneous workouts to get lean and toned thighs?  Is it necessary to get on every single leg machine at the gym?  The answer to the last two questions is NO!  And now with my MMF Monthly Workouts available, you can get toned legs and glutes from the convenience of your own home. It is funny because most men do not like to work their lower body, and women want to work their lower body ev...