Everything listed under: Second Trimester Pregnancy Workout

  • 2nd Trimester Exercises To Avoid

    Working out during pregnancy is not too different than when you are not pregnant. Of course you should decrease intensity a little, rest a little more, hydrate more, and not do certain exercises.  And that is what I want to talk about today, what exercises to stay away from.

  • Second Trimester Pregnancy Workout

    The first trimester is usually a bit scary for most women.  Society tells you to take it easy to ensure that everything will go ok.  I understand, being a first time mom is a scary thing.

 
 

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