Everything listed under: wedding exercise

  • A Weight Loss Wedding Diet For The Bride-To-Be

    What is the best wedding diet? The answer is none!  No diet works!

  • Wedding Exercise Program

    In order to achieve wedding weight loss you need a very specific exercise plan.  The plan must include weight training and cardio.  Even though this article is about the wedding workout, you also need a good wedding diet. Weight training will build lean and toned muscle.  Muscle is the actual site on the body where fat is burned.  So if you have more lean and sexy muscle, then you will be able to burn more fat more efficiently! Click on the follo...

  • Wedding Diet Plan To Lose Weight

    The Best Wedding Diet Plan If you want to lose weight for your wedding and be in amazing shape, you are going to have to work oncutting back your daily calories, so check out this wedding diet.  If you are not working out harder and longer. then cutting back on calories is necessary.  At the end of the day, in order to lose weight you must burn more calories than you consume. Is this hard?

  • The Best Wedding Dress Diet

    No need to starve yourself……I will give you the BEST WEDDING DIET, and I bet you will be eating more than ever! Here are some WEDDING DRESS DIET TIPS for increased FAT LOSS: • Eat a small meal every 3-4 hours. • Plan and pre-cook your meals and have them readily available.

  • Wedding Fitness Tips

    Apply these wedding fitness tips and you will be on your way to wedding weight loss. Most brides leave wedding fitness until the end, don’t do that!  Start your wedding fitness plan now and you will be in tip top shape for your wedding day. 6 Wedding Fitness Tips • Perform 3 weight training workouts per week.

  • Wedding Exercise Routine To Get You Toned & Defined

    Hopefully you have already picked out your wedding gown.  If you haven’t, I’m sure you have a good idea of what you want it to look like, and how YOU want to look in it.  Before I go any further let me begin by telling you that aside from eating “right”, the ONLY thing that is going to get your body TIGHT & TONED is weight-training exercise.  So check out these Wedding Exercise Tips If you have never weight-trained before, don’t be scared, it is super easy, as l...

  • Weight Loss Wedding Healthy Recipe

    Want to lose weight for wedding? If you do, you have to focus on your nutrition!  This is where you get the most bang for your buck!  So check out this weight loss wedding recipe.  For more recipes click on weight loss wedding recipes.

 
 

© 2019 Michelle Marie Fit . All rights reserved.
Powered by VEfusion

Pin It!