Everything listed under: wedding exercises

  • Top 5 Wedding Exercises To Get You Bride-Ready

    Your wedding is going to be such a memorable and special day, so I understand why you want everything to be perfect, even your body!  While you don't need to strive to have a "perfect" body, you can strive to be in the best shape of yoru life.  I know it can be overwhelming, but just take one step forward every day and you will get there. Here are my Top 5 Wedding Exercises.  These exercises help burn tons of calories and help build lean and toned muscle so that you look great in ...

  • The Best Bride Exercise Routine

    Don't wait until the last minute to start a bride workout routine.  If you are wearing a wedding gown that reveals your arms and shoulders, you must start your bride exercise routine now. I’m going to give you some tips that will help you with your bride exercise routine.  The goal is to lose fat and sculpt the arms, midsection, and thighs.  I'm also giving you a sample workout to get started. Bride Exercise Tips for the arms • Work your arms in ...


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