The Wedding Workout

Every BRIDE wants to look her best on her wedding day.  So what should the BRIDE do in order to look tight, toned, and beautiful on her wedding day?  Should she diet, do cardio, Pilates?  What is the best wedding workout?  The best wedding workout is resistance training.  Resistance training or weight-training is the only type of exercise that will give the Bride a tight and toned body.  This is the only type of exercise that builds muscle i...