Everything listed under: Wedding Fitness & Diets

  • The Best Wedding Fitness Program

    Brides are always on a mission to look their best on their wedding day.  That is why its so easy to get brides to follow through with workouts and diets. The biggest mistake brides do when trying to lose weight and get fit for their wedding is they just do CARDIO.

  • Get Wedding Prepped With This Bride Workout

    I love Brides-To-Be!  As a trainer, they are the best because they are so motivated to get in the best shape of their lives that they are 100% committed.  That is one of the reasons why I love sharing my wedding workouts and bride diets with them.

  • Toned Arms With This Brides Workout

    One of the most fun parts of planning a wedding is picking out the wedding dress.  But it can also be a bit stressful if you are not where you want to be.  That's why it is so important to start a Bride Fitness or Workout Program as soon as you find out you are getting married.

  • Get Wedding-Ready With This Workout Routine

    As the big day approaches, it becomes more important to be FIT & READY for the wedding.  Every out dreams of being in the best shape of their life for their wedding, but why just DREAM?  Why not make it a reality.

  • Flatten Your Belly With This 5 Minute Wedding Workout

    You don't have to be getting married to want to flatten your belly.  Every woman wants a flatter belly.  But your wedding day is one of the most special day's of your life and you want to make sure you look your absolute best, I get it.

  • Staying On Your Wedding Diet?

    Most Brides are looking to desperately lose weight before the wedding.  The downfall of most last minute wedding diets is that most of them are too low in calories.  What ends up happening is that you are hungry all the time so you end up binging.


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