Everything listed under: wedding weight loss program

  • Wedding Diet Meal Plan

  • Wedding Weight Loss Foods

    Every BRIDE wants to lose weight for their wedding!  But it is a stressful time, and when stress is high………..so are the calories!  This is when you make the wrong choices for food.  So I’m going to give you examples of the Wedding Weight Loss foods that will help you stay on track.

  • Fast Wedding Weight Loss

    Want to lose weight for your wedding………..FAST? 4 FAST Wedding Weight-Loss Tips • Cut back on your serving sizes by 25%.  To find out what should be included in your Wedding Diet click onWedding Diet. • Alternate 2 days of no carbohydrates except for breakfast with 1 day of regular carbohydrate intake with protein.  For a sample menu of a non-carbohydrate day go click on SAMPLE MENU for wedding weight-loss.

 
 

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