Everything listed under: what to eat during pregnancy

  • Foods To Avoid During Pregnancy

    Foods To Avoid During Pregnancy  It's so important to have a good pregnancy diet.  But for some reason the doctors don't spend enough time educating pregnant women on what to eat and what not to eat.  So I want to spend a little time talking to you about what foods to avoid during pregnancy and what foods to include in your diet during the next 9 months or so.

  • Are You Eating For 2 During Your Pregnancy?

      Eating for 2! How many times have you heard that coming out of a pregnant woman's mouth? Sometimes its other people that tell the pregnant women.......

  • Protein Aversions - Why? & What To Eat To Keep It Healthy

    I didn't really get any "Cravings" per say, during either of my pregnancies, but I did get aversions. Especially to PROTEIN......  and during both, even though my son's pregnancy was worse.

  • Healthy Recipe For Your Pregnancy Diet

    During the first trimester of pregnancy most women have food aversions.  So today I am going to give you a great healthy recipe that helped me with my pregnancy diet. For me, it was around weeks 9-12 that I was a little grossed out by all food, especially protein.

 
 

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