Everything listed under: working out during pregnancy

  • The 4 Best Pregnancy Exercises For The Thighs & Butt

    Exercise during pregnancy is so important.  Not just because it will 100% help you gain less weight so that you have a more comfortable pregnancy, but because it will overall help you be in a better mood. Exercise makes you release a happy hormone called Serotonin.  During pregnancy we tend to be extremely emotional.

  • Fit Pregnancy Workout For Arms

    One of the things pregnant women complain about the most during pregnancy is the feeling huge and growing by the day.  And I get it!  I mean we work hard all our lives to be in "decent shape", to flatten our belly, and tone our legs and its hard to just see your  body change so much and at such a fast pace.

 
 

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