Everything listed under: WORKOUTS FOR MOMS

  • BeFit Moms

    BeFit Moms is a program designed for BUSY MOMS to get fit and healthy. I am a mom I work I take care of my home I cook I have a social life I am tired I love being a mom I am ALWAYS SO BUSY I desire to live a healthy & fit life I want to be a good example to my family And I know that you probably are right there with me on most of the above. And I also know how important it is for us to feel good about ourselves, have energy and be a good example to our family.

  • Be-Fit Moms

    It sure is overwhelming to be a “MOM”.  Not only is there pressure to be the BEST MOM you can be and raise your kids in the best possible way.  But there is the pressure of being a “FIT MOM”, while juggling a million other things. It isn’t just pressure, you really NEED to be FIT!  You NEED to have ENERGY for your children, and you also NEED to be a good role model and set a good example of being healthy. “MOMS” do so much, but most of the time they do nothing for themselves. ...


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